Question:

Why hire a fasting coach?

Answer:

If you choose to fast it is important to do so under supervision.

A fasting coach will help you to prepare your fast thoroughly, will advise you on necessary steps and support you with your questions during the fast, and will make sure that you build up your food intake correctly after your fast.

Furthermore a fasting coach will be able to assist you with lifestyle and nutritional guidance.    

Back to other FAQs